That is what is going to happen to me.... I rushed the workout tonight - I did. BUT, I did it all - I just did it so fast that there was no time to recuperate and now, I can just tell, my arms are going to hate me tomorrow. This is the sensitive spot for me - my arms - Started when I was a sophomore in high school. There was a comment made about how I looked in a strapless dress - that my arms were , well, mannish. Ever since then I have been self conscious of the way they look. But, does that mean that I should be able to Abuse them in a single workout??!!??
Sigh - I am going to eat my snack and go to bed... I need to get up TOO Early and I gotta be perky for tomorrow.
